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Mind & MotioN: Youth Fitness Training

Our curriculum based approach to kids fitness training will enrich your child’s physical health, weight loss, conditioning, and mental health needs by incorporating structured fun fitness activities.

Our Approach

FUN

Fun activities are used to reinforce individual development.

SPORTSMANSHIP

Group games are used to teach sportsmanship and cooperation.

NUTRITION

Gaining a basic understanding of healthy foods habits for the body.

MOTOR SKILLS

Focuses on teaching the core fundamentals of balance and coordination while developing gross motor skills.

INTRO TO SPORTS

Basic instruction and introduction of sport skills.

FITNESS

Encouraging kids to build healthy lifestyles and learn the basics of exercise.

Featured Classes

Queen Creek Fitness Training

Frontier Park in Queen Creek (Ages 8-14)

  • Registration Fee is $80 on a monthly recurring basis to include 8 training sessions per billing cycle or pay $15 for individual sessions.
  • All Classes are subject to minimum and maximum enrollment
  • Classes are outdoors weather permitting. 

San Tan Valley Fitness Training

TBD

Gilbert Fitness Training

TBD