Joseph LumaOur fast paced society and jam packed lives have made it increasingly more convenient to quiet our kids with electronic devices. These mind-numbing devices, when…
Category: Youth Mental Health
Several years ago while in college, I received a random email from my grandmother with the subject line “Pancakes”. When I opened the email it…
You know those moments when your kids come to you for something they want, but you don’t want them to have it, but know that…
One day, I noticed something had been eating the leaves of one of my citrus trees, and upon further examination, found the culprit. It was…
What is Wellness? Wellness is something that can be defined in many ways. Several years ago, I read a book call Flow The Psychology of Optimal…